For the woman who has done all the work — and still can't understand why nothing has truly shifted.
Small group. Limited spaces. Real work.
Let's be honest
You've done the top-down work. The talking. The analysing. The meaning-making. Maybe mindset frameworks. Maybe coaches who told you to reframe, to rewire, to choose a different thought. Maybe energy work — the activations, the field clearings, the raise your vibration promises. And for a while — some of it helped. Some of it made sense.
But here's what none of them told you.
A neuron is 20 nanometres wide. Invisible to the naked eye. And for two of them to fire together — to actually form a new pathway, a new pattern, a new way of being — the brain requires repetition. Consistency. The right conditions. The right guide. Research tells us it takes three to six months of consistent, embodied work to genuinely shift a neural pathway. Not a weekend retreat. Not a six-week mindset course. Not insight alone.
Insight is not the same as integration. Understanding is not the same as embodiment. And the reason you are still here — still circling the same patterns, the same relationships, the same invisible ceiling — is neuroscience.
The work you've done has lived in the cortex. The thinking brain. The part that makes meaning and language and narrative. But the patterns that are actually running your life live in the body. In the nervous system. In the subcortical structures that operate 40 times faster than conscious thought — that fire before you've had a single moment to choose.
You cannot think your way out of a subcortical response. That is not a metaphor. That is biology.
This is where Unearthed begins.
Is this for you?
She is successful. Capable. She holds it all together on the outside. But inside — there is an ache. A knowing. A version of herself she can feel but hasn't yet stepped into living as.
You've done the work — the journaling, the coaching, the personal development — and something still hasn't shifted at the level you feel it needs to.
You understand yourself intellectually but you're not yet living from that understanding in your body, your relationships, your choices.
You are exhausted performing versions of yourself that no longer fit. You wear many masks. And you are done with it.
You can feel the next version of yourself alive inside. You just haven't crossed the line into living as her yet.
You know there's something in your patterns — your reactions, your relationships, your self-sabotage — that has a root you haven't reached.
You are ready to do the real work. Not the comfortable, conceptual kind. The kind that actually moves things in your body.
Equally important
Unearthed is not a course you buy and watch from a distance. It is not a collection of videos and a Facebook group. It is not a frequency upgrade or a quantum leap portal. If you are looking for that — this is not for you, and I say that with complete respect.
This is a container. It requires your presence. Your willingness to feel what you have been avoiding. Your commitment to showing up even when it gets uncomfortable — especially when it gets uncomfortable.
This is not for the woman who is not yet ready to meet herself. It is for the woman who knows, in her gut, that she is.
If you felt something reading this — that is your body telling you something. Trust it.
Inside Unearthed
Each live session is 90 minutes. Small group. Intimate. Held. The recorded session is intentionally self-led — inner child work moves at the pace of the individual, not a group clock. The integration week is not a gap — it is built in because the nervous system does not land change under pressure. Every element of this structure is deliberate.
What's included
The thing no one says
And I say that as someone who understands both the science and the energy of what is actually happening when you try. Because yes — we are energetic beings. The science of heart-brain coherence shows us that the heart generates an electromagnetic field that extends beyond the body — and the state we carry internally changes the signal we send into that field. Epigenetics shows us that our unresolved emotional patterns are not just psychological. They are biological. They live in the cells. They can be inherited. They can also be changed — with the right conditions, the right consistency, the right depth of work.
But when a rejection wound has been carried in the body since childhood — when the nervous system learned before you had language that you were too much, not enough, unwanted, unsafe — no activation touches that. No field clearing reaches it. You cannot clear what you haven't yet consciously met. And someone else moving your energy without you being a full, grounded participant in what is shifting is not transformation. It is temporary relief at best. At worst, it takes your power without giving it back.
The spiritual and energy healing world has built itself on bypassing the very work that creates lasting change. And I have sat in too many of those rooms — felt it in my body, known it in my gut — to pretend otherwise.
But you CAN — with the right work — shift the blueprint itself.
That is what Unearthed is. Not another conceptual framework. Not more insight without integration. The actual, body-level, nervous-system-first work that changes how you feel inside your own skin. And once that shifts — everything shifts.
Investment
One payment · Stripe secure checkout · Spaces strictly limited
333 is a number I return to often. It speaks to expansion, to alignment, to the moment things begin to shift. This price is intentional — it should stretch you enough to show up, but never be a barrier to the woman who is genuinely ready.
Join the Waitlist →£333 · 6 weeks · 4 live sessions · 1 recorded session · 1 integration week · Sessions begin June 16
One private session alongside the group container — going deeper into what is yours alone to explore. Available exclusively to Unearthed members at a rate not offered anywhere else. This is significantly below my standard 1:1 investment.
Unearthed members only · Limited availability
Add the 1:1 Upgrade — £444Who I am
I am Claire Serena — Advanced Accredited Master Intuitive Psychology Coach, almost through my Masters in Psychology & Neuroscience, qualified teacher, energy healer of 17 years. And I am a woman who was born with gifts she spent the better part of her life learning to trust.
My work lives at the intersection of science and soul. The neuroscience of how we wire and rewire. The psychology of trauma, attachment, identity, shadow. The nervous system as the bridge between the two. And beneath all of it — the energetic truth of who we are. The heart-brain coherence that changes the signal we send into the field around us. The way our unresolved experiences live not just in the body but in our biology, our cells, our inherited patterns. This is not woo. This is not just science. It is both. And it has to be both for real change to happen.
I hear what is unspoken. I have always been able to. Long before I had the language or the qualifications to explain it, I could feel what was underneath — in a room, in a body, in the silence between words. I have sat in training rooms where every certificate on the wall said one thing and every cell in my body said another. And for years I stayed quiet. Because I hadn't yet learned to trust what I knew.
That is over.
I was a child in the care system. I ran my own business. I was a qualified teacher before I was a coach. I have lived dysregulation from the inside — not as a concept, but as decades of my own life. And then, in the early hours of the 24th of September 2020, in a PICU with my son lying unconscious, wired to machines — I felt a pull. A knowing. Not a thought. Not a prayer. A certainty that moved through me before I had any logical right to feel it. That moment was not the beginning of my healing. It was the moment I could no longer delay it.
Here is something I believe with everything I am — intuition is not a gift that belongs to a few. It belongs to all of us. We are all intuitive beings. Every single one of us was born with an inner knowing, a guidance system, a quiet intelligence that lives beneath the noise. And through our experiences — the conditioning, the wounding, the years of being told to be rational, to stop being so sensitive, to doubt what we feel — we became disconnected from it. We learned to question our own truth. To override our knowing. To look everywhere outside ourselves for the answers that were always within.
My training as an Advanced Accredited Master Intuitive Psychology Coach — through The Intuitive Psychology Association, the world's first and only accredited Intuitive Psychology Coach training — is built on this exact foundation. The fusion of science and intuition. Psychology and inner wisdom. The evidence base and the felt sense. My work is not about me being the one who knows. It is about guiding you back to the knowing that has always been yours.
Everything I teach, I have lived. Everything I guide you through, I have walked myself — not around it. Through it. That is the only way I know.
Questions
The woman you are here to be
This is the work. Not the concept of the work. The actual, felt, lived, body-level work that moves things. Unearthed opens May 22.
Join the Waitlist →£333 · 6 weeks · 4 live sessions · 1 recorded session · 1 integration week · Sessions begin June 16